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	<title>Out &#38; About</title>
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	<link>http://www.outandaboutcornishmeats.co.uk</link>
	<description>Cornish Free Range Meat and Poultry Delivery</description>
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		<title>Christmas Specials</title>
		<link>http://www.outandaboutcornishmeats.co.uk/name</link>
		<comments>http://www.outandaboutcornishmeats.co.uk/name#comments</comments>
		<pubDate>Sun, 20 Nov 2011 15:33:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.outandaboutcornishmeats.co.uk/?p=229</guid>
		<description><![CDATA[Don&#8217;t miss out get your orders for Christmas in now.
We doing some extras especially for this Christmas
Goose £10/kg
-Chicken £4/kg
-Ham £7/kg
-Ready to roast boned, rolled and stuffed leg of lamb £15
-Ready to roast boned, rolled and stuffed breast of lamb £6
- Back bacon and streaky bacon £2.50 for a pack of 6
-Sausages £2.50 for 6
-Chipolatas £2.50 [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-219" title="bell01" src="http://www.outandaboutcornishmeats.co.uk/wp-content/uploads/2011/11/bell01.gif" alt="" width="143" height="144" />Don&#8217;t miss out get your orders for Christmas in now.</p>
<p>We doing some extras especially for this Christmas</p>
<p>Goose £10/kg</p>
<p>-Chicken £4/kg</p>
<p>-Ham £7/kg</p>
<p>-Ready to roast boned, rolled and stuffed leg of lamb £15</p>
<p>-Ready to roast boned, rolled and stuffed breast of lamb £6</p>
<p>- Back bacon and streaky bacon £2.50 for a pack of 6</p>
<p>-Sausages £2.50 for 6</p>
<p>-Chipolatas £2.50 for 6</p>
<p>-Chipolatas wrapped in bacon £3.50 for 6</p>
<p>-Sausage meat £2/1lb</p>
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		<title></title>
		<link>http://www.outandaboutcornishmeats.co.uk/name</link>
		<comments>http://www.outandaboutcornishmeats.co.uk/name#comments</comments>
		<pubDate>Sun, 20 Nov 2011 15:30:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Hi all, here we are at kernow mills in the the new Marquee. We are there every Saturday from 10am-4pm, together with other farmers with our home grown produce. We would all be pleased to see you.
]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-220" title="kernow mills" src="http://www.outandaboutcornishmeats.co.uk/wp-content/uploads/2011/11/kernow-mills-450x336.jpg" alt="" width="450" height="336" />Hi all, here we are at kernow mills in the the new Marquee. We are there every Saturday from 10am-4pm, together with other farmers with our home grown produce. We would all be pleased to see you.</p>
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		<title>Kernow mills farmers market</title>
		<link>http://www.outandaboutcornishmeats.co.uk/name</link>
		<comments>http://www.outandaboutcornishmeats.co.uk/name#comments</comments>
		<pubDate>Wed, 12 Oct 2011 14:39:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.outandaboutcornishmeats.co.uk/?p=214</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-large wp-image-210" title="IMG_0156" src="http://www.outandaboutcornishmeats.co.uk/wp-content/uploads/2011/10/IMG_0156-450x299.jpg" alt="" width="450" height="299" /><img class="alignleft size-large wp-image-213" title="IMG_0151" src="http://www.outandaboutcornishmeats.co.uk/wp-content/uploads/2011/10/IMG_0151-450x299.jpg" alt="" width="450" height="299" /><img class="alignleft size-large wp-image-212" title="IMG_0168" src="http://www.outandaboutcornishmeats.co.uk/wp-content/uploads/2011/10/IMG_0168-450x299.jpg" alt="" width="450" height="299" /><img class="alignleft size-large wp-image-211" title="IMG_0162" src="http://www.outandaboutcornishmeats.co.uk/wp-content/uploads/2011/10/IMG_0162-450x299.jpg" alt="" width="450" height="299" /></p>
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		<title>New tractor driver!</title>
		<link>http://www.outandaboutcornishmeats.co.uk/name</link>
		<comments>http://www.outandaboutcornishmeats.co.uk/name#comments</comments>
		<pubDate>Wed, 12 Oct 2011 13:37:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.outandaboutcornishmeats.co.uk/?p=208</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-large wp-image-207" title="IMG_1708" src="http://www.outandaboutcornishmeats.co.uk/wp-content/uploads/2011/10/IMG_1708-450x602.jpg" alt="" width="450" height="602" /></p>
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		<title>Kernow Mills</title>
		<link>http://www.outandaboutcornishmeats.co.uk/name</link>
		<comments>http://www.outandaboutcornishmeats.co.uk/name#comments</comments>
		<pubDate>Wed, 05 Oct 2011 15:45:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.outandaboutcornishmeats.co.uk/?p=197</guid>
		<description><![CDATA[Kernow mills at Trerurlefoot have started having a Farmers Market every Saturday. We will be there again offering people our produce and tempting you all with our fantastic sausage tasters. See you all there.
]]></description>
			<content:encoded><![CDATA[<p>Kernow mills at Trerurlefoot have started having a Farmers Market every Saturday. We will be there again offering people our produce and tempting you all with our fantastic sausage tasters. See you all there.</p>
]]></content:encoded>
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		<title>The new piglets learning to forage with mum</title>
		<link>http://www.outandaboutcornishmeats.co.uk/name</link>
		<comments>http://www.outandaboutcornishmeats.co.uk/name#comments</comments>
		<pubDate>Wed, 17 Aug 2011 14:59:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.outandaboutcornishmeats.co.uk/?p=159</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-large wp-image-158" title="IMG_1704" src="http://www.outandaboutcornishmeats.co.uk/wp-content/uploads/2011/08/IMG_1704-450x336.jpg" alt="" width="450" height="336" /><img class="alignleft size-large wp-image-157" title="IMG_1703" src="http://www.outandaboutcornishmeats.co.uk/wp-content/uploads/2011/08/IMG_1703-450x336.jpg" alt="" width="450" height="336" /><img class="alignleft size-large wp-image-156" title="IMG_1702" src="http://www.outandaboutcornishmeats.co.uk/wp-content/uploads/2011/08/IMG_1702-450x336.jpg" alt="" width="450" height="336" /></p>
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		<title>Downderry Farmers Market</title>
		<link>http://www.outandaboutcornishmeats.co.uk/name</link>
		<comments>http://www.outandaboutcornishmeats.co.uk/name#comments</comments>
		<pubDate>Sun, 24 Jul 2011 20:54:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.outandaboutcornishmeats.co.uk/?p=150</guid>
		<description><![CDATA[A wonderful lady called Pam organised downderry&#8217;s 1st Farmers market. The people of Downderry and Seaton surported it well. Aswell as selling lots of our excellent homereared produce we enjoyed meeting all our customers and having the chance to chat with them and the other local producers. Thankyou very much.
]]></description>
			<content:encoded><![CDATA[<p>A wonderful lady called Pam organised downderry&#8217;s 1st Farmers market. The people of Downderry and Seaton surported it well. Aswell as selling lots of our excellent homereared produce we enjoyed meeting all our customers and having the chance to chat with them and the other local producers. Thankyou very much.</p>
]]></content:encoded>
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		</item>
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		<title>sausage making</title>
		<link>http://www.outandaboutcornishmeats.co.uk/name</link>
		<comments>http://www.outandaboutcornishmeats.co.uk/name#comments</comments>
		<pubDate>Sun, 24 Jul 2011 20:48:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.outandaboutcornishmeats.co.uk/?p=147</guid>
		<description><![CDATA[Jenny and Chris making this weeks sausages
]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-large wp-image-146" title="IMG_1628" src="http://www.outandaboutcornishmeats.co.uk/wp-content/uploads/2011/07/IMG_1628-e1311540377681-450x602.jpg" alt="" width="450" height="602" /><img class="alignleft size-large wp-image-145" title="IMG_1630" src="http://www.outandaboutcornishmeats.co.uk/wp-content/uploads/2011/07/IMG_1630-e1311540282614-450x602.jpg" alt="" width="450" height="602" />Jenny and Chris making this weeks sausages</p>
]]></content:encoded>
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		<title>st cleer carnival</title>
		<link>http://www.outandaboutcornishmeats.co.uk/name</link>
		<comments>http://www.outandaboutcornishmeats.co.uk/name#comments</comments>
		<pubDate>Sun, 17 Jul 2011 07:50:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.outandaboutcornishmeats.co.uk/?p=143</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div id="attachment_142" class="wp-caption alignleft" style="width: 460px"><img class="size-large wp-image-142" title="284154_2260445474526_1350114311_2582347_124773_n[1]" src="http://www.outandaboutcornishmeats.co.uk/wp-content/uploads/2011/07/284154_2260445474526_1350114311_2582347_124773_n1-450x337.jpg" alt="" width="450" height="337" /><p class="wp-caption-text">sam the &quot;out and about chicken&quot; sorry but this chicken is not for sale!!</p></div>
]]></content:encoded>
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		<title>Liskeard Show</title>
		<link>http://www.outandaboutcornishmeats.co.uk/name</link>
		<comments>http://www.outandaboutcornishmeats.co.uk/name#comments</comments>
		<pubDate>Tue, 12 Jul 2011 20:55:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.outandaboutcornishmeats.co.uk/?p=132</guid>
		<description><![CDATA[
Jenny smiling at the customers
]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-large wp-image-136" title="IMG_1513" src="http://www.outandaboutcornishmeats.co.uk/wp-content/uploads/2011/07/IMG_1513-450x336.jpg" alt="" width="450" height="336" /><img class="alignleft size-large wp-image-134" title="IMG_1520" src="http://www.outandaboutcornishmeats.co.uk/wp-content/uploads/2011/07/IMG_1520-450x336.jpg" alt="" width="450" height="336" /></p>
<div id="attachment_135" class="wp-caption alignleft" style="width: 460px"><img class="size-large wp-image-135" title="IMG_1517" src="http://www.outandaboutcornishmeats.co.uk/wp-content/uploads/2011/07/IMG_1517-450x336.jpg" alt="" width="450" height="336" /><p class="wp-caption-text">the last of the sausages befor we sold out!</p></div>
<p><img class="alignleft size-large wp-image-138" title="IMG_1515" src="http://www.outandaboutcornishmeats.co.uk/wp-content/uploads/2011/07/IMG_1515-e1310504641920-450x602.jpg" alt="" width="450" height="602" /><img class="alignleft size-large wp-image-139" title="IMG_1511" src="http://www.outandaboutcornishmeats.co.uk/wp-content/uploads/2011/07/IMG_1511-450x336.jpg" alt="" width="450" height="336" /><img class="alignleft size-large wp-image-131" title="IMG_1522" src="http://www.outandaboutcornishmeats.co.uk/wp-content/uploads/2011/07/IMG_1522-e1310503972668-450x602.jpg" alt="" width="450" height="602" />Jenny smiling at the customers</p>
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